SOUND ON YOGA
✨WEEKEND PARK YOGA EVERY SATURDAY at 10:30 - 11:45 at GAZON
Instructor: Molly Henderson (Teaching in English)
Come find us in beautiful GAZON for our signature SoundOnYoga morning experience. These all-levels classes offer grounding yet uplifting movement sequences, to connect body, breath, heart and entire being. Weaving together the basics of alignment, light core work, calming breath work, and a touch of creative movement to soulful music, you can expect fun and laid back vibes. Just imagine a moving, breathing meditation, relaxing stretches, and then a blissful, grounding Savasana under the sunshine.
Are you new to practicing yoga outdoors? You’re in for a treat! We incorporate the pace of nature in our practice, focusing on balancing and building confidence and strength. Asana (postures) variations will be offered throughout, to ensure accessibility for all. No need to be flexible, you are welcome just as you are. Experience music and voice instruction simultaneously through our signature yoga headsets, at the volume level of your choice so you never miss a beat—or a pose!
Please bring your own large towel or blanket (can be easier than your yoga mat).
Coming solo, or with friends? We highly recommend taking your time to soak in those post-yoga vibes.. Treat yourself to a refreshing juice or tea/coffee after class at GAZON. Food can be ordered from 14:00
Need a towel? We have them for rent (2 euros each while supplies last).
🎧✨ = We supply the headsets
Sign up in advance, as space is limited.
Link: https://nl.soundonyoga.com/service-page/outdoor-yoga-gazon
BEGINNER-FRIENDLY // SOME PREVIOUS YOGA EXPERIENCE RECOMMENDED // ALL-LEVELS WELCOME
BRING:
A Yoga mat and/or large beach towel.
PRICE:
Drop in session: €20
5 class pass: €80